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Shamrockin' Run 8K New Orleans

Shamrockin’ Run
New Orleans 8K (4.97 miles)

Date: Sunday, March 15, 2020
Time: 8:30 am – 12:00 pm
Where: Start & Finish at Audubon Park, Shelter #10 (MAP)
6500 Magazine Street, New Orleans, LA 70118

Race Packet Pick Up at Audubon Park

If you are picking up a race packet for someone else please go to our Proxy Form page for instructions and to download a form.

Saturday, March 14, 2020

RACE REGISTRATION & RACE BIB PICK-UP

Audubon Park, Shelter #10
6500 Magazine Street, New Orleans, LA 70118

11:00am to 6:00pm

 

Race Day

Sunday, March 15, 2020

Audubon Park (6500 Magazine Street)

Race Start and Finishes in Audubon Park

6:00 am

Pre-registered and New Registration Packet Pick Up begins

7:30 am

Pre-registered and New Registration Packet Pick Up ends

7:30 am

Race announcements begin.

8:10 am-8:20 am

Runner Warm Up

8:15 am

Runners begin to move into formation corrals near starting line.

8:23 am

Irish National Anthem begins.

8:26 am

U.S. National Anthem begins.

8:30 am

Shamrockin’ Run 8k & Guinness Challenge begins.

8:30 am

Guinness Post Race Festival begins: Food, Guinness Beer & Green Beer.

8:57 am

First male athlete reaches finish line.

9:00 am

First female athlete reaches finish line.

9:15 am

Guinness Post Race Festival Begins!

Entertainment, Food, Guinness & Green Beer, Fresh Snacks

Muggivan School of Irish Dance

9:30 am

Award Pickup Tent Opens

8-Kilometer Mile Pace Chart

  • 5:00 mile pace = 24:54
  • 5:30 mile pace = 27:25
  • 6:00 mile pace = 29:51
  • 6:30 mile pace = 32:19
  • 7:00 mile pace = 34:50
  • 7:30 mile pace = 37:20
  • 8:00 mile pace = 39:50
  • 8:30 mile pace = 42:16
  • 9:00 mile pace = 44:47
  • 9:30 mile pace = 47:14
  • 10:00 mile pace = 49:43
  • 10:30 mile pace = 52:13
  • 11:00 mile pace = 54:44
  • 11:30 mile pace = 57:14
  • 12:00 mile pace = 59:40
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